Health Maintenance Meal Plan Program


On the Meal Plan Program for health maintenance, your meals are planned in order to provide a balance between fat burning and lean mass maintenance.

This program is indicated for those who are not too serious about burning body fat or building muscle. Or for everyone who is just starting a weight training routine.

Benefits: Expect feeling more energetic through the day and more relaxed at night. This program can help you keep and maintain the lean mass you already have, or can give you the necessary nutrition to jump start lean mass building throughout adaptation phase of a weight training routine.

How long will it take for you to start feeling these benefits: Within 2-3 weeks.

Reminder: Although not mandatory, it is strongly advisable to have a consistent exercise routine while on any Meal Plan Program for best results.

Read full terms and conditions of our Meal Plan Program here.


This Program Includes:

– 2,000 THB worth of meals (approx. 20 meals)
– 1 month Customized Meal Plan
– Breakfast
– Lunch
– Dinner
– 100% Refundable

Note: Delivery fees are not included in this price. You can either pick up the meals yourself from our establishment or let us send them to you at your desirable location. Meals are sent by Grab Bike or Get Delivery app. Fee is payable directly to the delivery driver by cash. Delivery fee is variable according to the distance between FS Fit Café and your desired pickup location. We deliver across Bangkok and Samut Phrakan area.

Read full terms and conditions of our Meal Plan Program here.


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like…